Sports Recovery Support Program
Understanding Sports Recovery
Your gains happen after the workout.
Recovery falters when inflammation stays high, nutrients run low, sleep is disrupted, and tissue repair can't keep up with training stress, leading to fatigue, slower gains, and higher injury risk. Recovery needs vary by sex, age, sport, and past injuries, so this is tailored to you.
Inflammation
Elevated inflammation after training slows healing and keeps muscles feeling worn down.
Nutrient Depletion
Intense training burns through the nutrients your body needs to rebuild and repair.
Sleep Disruption
Most repair happens during sleep, so poor sleep directly slows down every part of recovery.
Tissue Repair Lag
When repair can't keep pace with training stress, performance and resilience both start to slip.
This support program is built to maximize oxygen uptake for performance, healing, and reduced inflammation, whether you're recovering from an acute setback or maintaining peak performance week to week.
In Your Support Program
Integrated Wellness Tools & Therapies
Your personalized support program may include an advanced assessment, AVACEN therapy, oxygen baths, laser therapy, oxygen-enriched water, and targeted nutritional support.
BASE Test
Baseline Autonomic Stress Evaluation: a quick, non-invasive read of your autonomic nervous system and stress levels, giving you an arterial stiffness report to share with your medical provider.
AVACEN Therapy
10 to 15 minutes before every bath, maximizing capillary dilation and blood flow to prepare the body for oxygen uptake.
Oxylon Oxygen Bath
3x a week around acute episodes or before an event, or 1x a week on a regular basis to maximize performance, healing, and reduced inflammation.
Laser Therapy
2 to 5 minutes over the areas most affected, with multiple locations treated in a single session when needed.
Home Oxylon Water
Supports recovery between sessions, keeping oxygen delivery and detoxification working around your training schedule.
Nutritional Supplements
Targeted support for mitochondrial energy, tissue repair, and inflammation to help your body recover between training sessions.
The Support Program's Founder
Dr. Steven Zodkoy
DC · CNS · DACBN Chiropractor, Clinical Nutritionist & Applied Kinesiologist
For over 35 years, Dr. Zodkoy has treated patients who haven't found relief through standard medical care. As founder of Monmouth Advanced Medicine, he combines chiropractic care, clinical nutrition, applied kinesiology, and advanced diagnostics to get to the root cause of chronic conditions rather than just managing symptoms.
He was one of the first providers in his field to offer deep laser therapy for headaches and migraines, and he is the bestselling author of Misdiagnosed: The Adrenal Fatigue Link. His approach is built on a simple belief: real health only happens when the mind, the body's structure, and its nutrition are all working together.
Get Started
Are you ready to start your journey to better health?
Complete the form and our team will follow up to schedule your consultation with Dr. Zodkoy.
Introductory Oxygen Bath Offer
- BASE Test before your bath
- Full Oxygen Bath therapy session
- BASE Test afterward to compare results
Select "Yes" in the form to claim it. Can be applied toward any of our programs within 5 days.
Learn More
Sports Recovery Articles & Resources
Athlete Recovery at Home: Diet, Movement, Daily Care
The recovery work that happens between sessions, and what it actually looks like Recovery advice for athletes tends to arrive in two flavors. Either it is a slogan, sleep more, or it is a shopping list of devices that costs more than your bike. This article is the...
Oxygen and Sports Recovery: The Oxylon Protocol
Why oxygen, why that order, and why this protocol has no finish line Most recovery products act on one input. A protocol that sequences several things has to explain why it sequences them, or it is just a bundle. The Oxylon sports recovery protocol has a specific...
Sports Recovery: Why Your Legs Never Come Back
When the training is going in but the performance and recovery has plateaued You had a good block. You did the volume, you did the intensity, you did not miss many sessions. And somewhere around the fourth week your legs stopped coming back. Not injured. Nothing you...
Common Questions
Frequently Asked Questions
How often should I do oxygen bath sessions?
For acute episodes or before an event or game, 3 sessions a week works best. For ongoing maintenance, 1 session a week is enough to keep supporting performance and recovery.
Is this only for competitive athletes?
No. Recovery needs vary by sex, age, sport, and past injuries, so this program is built for anyone dealing with training stress, whether you compete or just train regularly.
What does a typical session involve?
A session may include a BASE Test to check your autonomic and stress levels, AVACEN warming therapy before the bath, the oxygen bath itself, and laser therapy over the areas most affected, depending on what your program calls for.
Will this help me perform better, or just recover faster?
Both. The oxygen bath maximizes oxygen uptake for performance, healing, and reduced inflammation, so it supports how you feel during training as well as how quickly you bounce back afterward.
Do I need to change my diet during the program?
Dr. Zodkoy's protocol recommends avoiding simple carbohydrates, sugar, alcohol, and chemicals found in food, while eating oily fish like wild salmon or sardines about 4 times a week.
Is oxygen bath therapy safe?
Every program is personalized after a consultation with Dr. Zodkoy's team, who will review your health history to make sure the therapy is appropriate for you.
Hours of Operation
Open Everyday 9 a.m. - 6 p.m.
Other Hours by Appointment
The products and services mentioned are not intended to diagnose, treat, cure, or prevent any disease. The benefits described relate to oxygenation and general wellness support.